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A Week Full Of Meal Inspirations & Recipes
A Week Full Of Meal Inspirations & Recipes

Happy Monday! This week I'm doing something a little different. Every day, I will feature one 'Foodie of the Day' from Instagram. Someone who inspires me to get in the kitchen and cook! I will share my favorite breakfast, lunch, dinner, and snack recipes from the...

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What To Do When You’re Craving Pasta (Recipe Inside!)

Have you fallen for the low-carb or no-carb diet craze? Are you riding the gluten-free train? Perhaps you've been diagnosed with Celiac Disease and actually can't have gluten. Or maybe you're someone like me who does not have Celiac Disease but simply can't...

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5 Tips For Breaking The Detox-Retox Cycle

Do you find yourself feeling incredible on Fridays, but hating your body by Monday? Are you someone who follows the common Detox-Retox Cycle? Not sure what the Detox-Retox Cycle is? Let me explain… For years, I've suffered from this vicious cycle. I'd eat clean, drink...

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The Final Boot Camp

My Final Boot Camp is a 4-week fitness program designed to help you get fit and feel fabulous FOR LIFE!   This Boot Camp is for beginners, avid exercise enthusiasts or anyone who is just tired of the same workout routine.   Expect 45-minutes of high-intensity military...

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Easy Tomato Basil Soup

I have a confession. I despise raw tomatoes. I know, it's sad. It's the texture and the taste that I just don't like. Every year, I try a variety of tomatoes, hoping that I'll develop new taste buds and actually enjoy them. Heirloom tomatoes, plum tomatoes, cherry...

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Sun Kissed Sunrise Juice

Awaken and refresh with this antioxidant-rich juice that combines the crisp taste of carrot, ginger, and lemon with the sweetness of cucumber and orange. Drink this juice for natural energy and gorgeous, glowing skin! Sun Kissed Sunrise Juice   Save Print Prep...

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Skinny Jeans Boot Camp

Have you indulged a little more than usual this summer? Do you need guidance and support to get back on track with your health and fitness routine? Skinny Jeans Boot Camp is a 4-week fitness program designed to help you get fit and feel fabulous in your fall skinny...

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