my story

Why I Became A Women’s Health Coach

For years, I struggled with debilitating fatigue, painful and irregular cycles, mood swings, digestive issues, hair loss, and acne. No matter how many doctors I saw, the answers were always the same: birth control, antacids, and laxatives. Quick fixes that never addressed the real problem.

Then one morning, at 23 years old, I couldn’t lift myself out of bed. My body had reached its breaking point. After multiple specialists and countless tests, I was diagnosed with Raynaud’s syndrome and an autoimmune condition (UCTD). I was given two options: rely on medication indefinitely or search for a deeper answer.

I chose the latter.

Everything changed when I met a health coach who introduced me to a root-cause approach. Within weeks of changing my diet, my digestion improved and my energy began to return. Over time, my symptoms resolved, and repeat testing showed no signs of autoimmune disease. For the first time in years, I felt like myself again.

That experience changed not only my health but also my entire career path. I became deeply committed to understanding how and why chronic symptoms develop, especially in women who are told they’re just “stressed” or that their “labs are normal.”

I’ve faced my own ups and downs since, including breast implant illness, mold-related illness, and pregnancy loss, but one truth has remained consistent: our bodies are not broken. Symptoms are signals. When we learn how to listen and respond thoughtfully, healing becomes possible.

Today, my work is rooted in helping women reclaim their energy, support hormone balance, and feel well in their bodies again, without confusion, extremes, or trying to figure it all out alone.

take the next step…

Your body is always communicating with you.

If you’re feeling exhausted, overwhelmed, or out of balance, it may be time to stop guessing and start gaining clarity. You don’t have to navigate this alone.