Stay calm, focused, and energized & counteract the effects of daily stress with this tasty Blueberry Muffin Superfood & Adaptogen Smoothie featuring three of nature's most powerful adaptogens ... READ the POST
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How To Make The Best Tasting Matcha Green Tea Latte
My favorite way to start each day is by sipping on a warm cup of matcha green tea. I first learned about this energizing, antioxidant-rich green tea when I worked as a research assistant at the ... READ the POST
Pineapple Coconut Green Smoothie
If you love the combination of pineapple and coconut (hello Pina Coladas!), you're going to love this healthy Pineapple Coconut Green Smoothie. It's thick, creamy, and delicious - and it will keep you ... READ the POST
