Hi! I'm Rachel.

Holistic Health Coach, Natural Wellness Educator, & Mental Health Advocate
Driven by my personal journey and triumph through chronic fatigue, an autoimmune disease, and several toxicity-related health issues - I'm passionate about empowering women to take their health into their own hands and create natural lifestyles they love. Here you'll find simple & delicious plant-based recipes, practical natural living tips, and wellness resources to help you transform your health and home one step at a time.
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Skipping Breakfast These Days? I've Got You! Download My Free Plant-Based Smoothie Guide + Recipes.