Hi there!

I'm Rachel. 

Driven by my journey and triumph through crippling self-doubt, business failures, and several health challenges (including depression) - I'm passionate about helping ambitious women pursue their dreams without neglecting what matters most. Around here, you'll find tips and tools to help you do just that. 

I live outside Buffalo, NY, with my husband Darren and our sweet fur babies Leo & Xander. We're small business owners, aspiring parents, and coaches with over 35+ years of combined experience working in the fitness and wellness industries. 
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