Reclaim Your Health & Energy Naturally

Get the knowledge, support, and guidance you need to transform your health, for life!

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Say goodbye to temporary fixes and achieve lasting health and vitality. Take control of your health today!

Do you…

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Struggle with fatigue, brain fog, mood swings, or digestive issues, but haven’t gotten to the bottom of why you feel the way you do?

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Feel overwhelmed by the crazy amount of stress in your life?

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Experience painful, heavy, or irregular periods?

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Have a hard time losing weight no matter what you eat or how much you exercise?

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Want to learn how to build a strong foundation of health and sustain it long-term?

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Need guidance, support, and a personalized plan to help you get your health and life back ASAP?

If so, you’re in the right place.

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optimizing your health doesn’t have to be complicated (I promise)

I’m here to support you in 3 key areas one small step at a time:

Nutrition

Maximize what’s needed for you to thrive. Learn how to use the power of food to feel your best.

Lifestyle

Nourish your mind, body, and soul with stress-reducing activities and self-care habits you actually enjoy.

Environment

Reduce your exposure to toxins and hormone disrupting chemicals one healthy swap at a time.

Hey there! I’m Rachel.

Health Coach at Shae Leonard Wellness

Are you tired of being told “your blood work is normal” and “you’re fine” even though you’re struggling with debilitating fatigue, digestive problems, painful periods, mood swings, weight gain, sleepless nights, or other nagging symptoms that keep you from enjoying life?

You deserve better.

It’s time to identify and address the root causes of your issues so that you can get your energy and health back ASAP!

GET RELIEF NOW

real life

CLIENT SUCCESS STORIES

“I cannot say enough great things about my experience working with Shae and Rachel.

Carly C.
College Student

“Im so grateful for Shae and Rachel! They helped me tremendously in 6 months.

For months I thought I was eating healthy, but I couldn’t seem to lose any weight or feel any better. I was at such a loss and so confused. Nothing seemed to work. I am now educated on eating, reading labels, choosing non toxic products, exercise, mindfulness, and so much more. My energy levels have skyrocketed, I am so much more productive, I am healthy, and I am finally losing the weight that I could never seem to get rid of.

Jillian L.
Business Owner

here’s how I can help you

CHOOSE YOUR JOURNEY TO OPTIMAL HEALTH

Free Wellness Consult

Schedule a complimentary 15-minute call to learn how to create a low-tox home one healthy swap at a time.

Health Coaching

Work with me and the Shae Leonard Wellness team to receive in-depth functional lab testing, step-by-step guidance, and support to get your health back for good. Shae will dig into your genetics, gut health, hormones, nutrient levels, and more to investigate the ROOT causes of your symptoms while I will help you implement the lifestyle changes needed to achieve lasting results.

Blog

Get my best healthy recipes and learn about women’s health, natural living, and more!

Join The FREE Facebook Group!

When you join the Shae Leonard Wellness Heal Yes Squad, you join a community of powerhouse women eager to take their health back into their own hands! Ready to feel inspired, educated, and empowered?

JOIN THE HEAL YES SQUAD