HI, I’M RACHEL SUNLEY – HOLISTIC HEALTH COACH, FITNESS TRAINER, AND YOUR VIRTUAL MENTOR FOR FEELING AMAZING FROM THE INSIDE-OUT.
The purpose of my work (and this site) is to remind women, just like you, of a few important truths…
Regardless of where you’re from, what you do, what size jeans you wear, or how many Instagram followers you have – you’re valued.
If you’re single, dating, engaged, or married – you’re loved.
Whether you’re a student, stay at home mom, executive, or entrepreneur – you’re important.
No matter your body weight, shape, skin color, or hairstyle – you’re beautiful.
…while sharing inspiration and resources to help you get healthy, gain body confidence, and SHINE in your God-given potential.
After healing my body of an autoimmune disease through healthy eating and radical self-care, I became OBSESSED with sharing the benefits of real food and natural living. I’ve spent the past seven years helping hundreds of women lose weight and get fit from the inside-out through holistic wellness programs, bridal boot camps, and personal training services.
In 2017, God began to press on my heart to launch an online platform to help women get healthy while keeping Christ at the center of their journey. I created this space as the first step to building that community. Together we can share tips on how to be the best versions of ourselves through natural wellness, spiritual growth, intentional living, and giving back to the world. ALL for His glory!
On my brand-spanking new blog, you can expect to find information and resources to help you live a healthy, faith-filled life in which your full potential is in play, you have a vital sense of well-being, and you are deeply fulfilled.