My FavoriteThings


Below you’ll find a few of my tried & true favorites from healthy meals made in minutes to non-toxic products, books, & beyond. Consider this your go-to resource for #allthethings.

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Let’s dive in!


FOOD + SUPPLEMENTS

SUN BASKET
GET $40 OFF YOUR FIRST ORDER!

If you’re short on time or looking for new dinner recipes, Sun Basket’s meal delivery service is for you! Get fresh, organic meal ingredients delivered right to your door, with easy-to-follow recipes made in 30 minutes or less – no meal planning or grocery shopping required! Sun Basket offers a variety of dietitian-approved meal plans like Paleo, Gluten-Free, Vegetarian, Family Meals, and more to meet your unique needs. There’s a wide variety of meal choices (mix and match any of their 18 weekly recipes), the packaging is recyclable and compostable, and best of all, the meals are actually delicious! 



DAILY HARVEST
GET $35 OFF YOUR FIRST ORDER!

Plant-powered meals made in 10 minutes, max. Get your daily dose of organic fruits and vegetables, crafted into delicious pre-made meals that are actually good for you! Choose from superfood smoothies, harvest bowls, soups (my favorite), overnight oats, chia puddings, and more delivered right to your door. All meals arrive frozen—which means more nutrients, better flavor, and food that keeps up with the pace of your life. If you find yourself skipping meals or you want to eat wholesome, plant-based meals, but don’t have time to cook, this is the solution for you! 

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THRIVE MARKET
GET 30% OFF YOUR FIRST ORDER!

Ok, I may have a slight obsession with Thrive Market. You will not find better prices on select pantry staples, such as almond butter, olive oil, ghee, baking soda, and more! They also carry mushroom coffee, superfood powders, and natural makeup from some of my favorite brands, including Four Sigmatic, Navitas, and RMS Beauty. Plus, every paid membership to Thrive Market is matched with a free one for a family in need. How cool is that?!



TRUVANI 
MY FAVE PROTEIN POWDER

When sharing smoothie recipes, the #1 question I get is, “what protein powders do you use?” I’ve tried my fair share over the years, and nothing compares to Truvani’s Plant-Based Protein Powders. These protein powders are vegan, certified USDA organic, non-GMO, and made with six or less pure ingredients. No artificial sweeteners. No preservatives. No unnecessary additives. And they actually taste delicious, too! Seriously, try the Vanilla or Chocolate for yourself. You will not be disappointed! 

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KITCHEN TOOLS
VITAMIX

Every home cook needs a high-quality, high-speed blender. I purchased a Vitamix nearly a decade ago and have used it multiple times a day ever since. I make everything from smoothies to soups, nut milk to nut butter, and more. It was worth every penny!

KUVING'S JUICER

The first question I receive whenever I share a juice recipe is, “what juicer do you use?” My hubby bought me a Kuvings Slow Juicer for my birthday a few years ago and I love it! It’s easy to use and clean (so important) and works great (doesn’t heat the juice and leaves the pulp super dry).

 SHOP
BERKEY WATER FILTER

Remove more than 200+ harmful contaminants including pesticides, pharmaceuticals, lead, and other heavy metals.

 SHOP

STAINLESS STEEL COOKWARE

Minimize your exposure to PFAS chemicals, including Teflon and cheap metals commonly found in non-stick cookware by investing in stainless steel, cast iron, or ceramic cookware instead.

CAST IRON COOKWARE

All the essential pieces of Cast Iron Cookware in one set.

SHOP
FOOD PROCESSOR

Quickly and easily prepare large portions of ingredients for meals with minimum effort. It's the ultimate timesaver for your favorite dishes, making quick work of everything from chopping nuts and puréeing soup to slicing tomatoes!


SHOP

ELECTRIC KETTLE

 Tired of waiting for your water to boil on the stovetop. Enjoy quick boiling times ranging from 3—7 minutes so you can enjoy your coffee or tea in no time.

GLASS TEAPOT

Looking for a traditional teapot? This beautiful kettle includes a tea infuser, making it easy to brew cold and hot tea. Stovetop safe.

SHOP
GLASS CONTAINERS

Looking to get rid of plastics? Start swapping out plastic bowls and storage containers for eco-friendly glass storage that’ll last you forever!


SHOP

WELLNESS EDUCATION

INTEGRATIVE NUTRITION
TAKE A FREE SAMPLE CLASS

Do you have a passion for health and wellness? Do you want to inspire people to lead healthier lives? If so, have you thought about becoming a certified health coach? I enrolled in IIN’s health coaching program in 2014, and I LOVED IT! Get a sneak-peek into the information and inspiration that IIN’s Health Coach Training Program has to offer. Click the link below to enjoy a free sample class from their online curriculum.



HERBAL ACADEMY
STUDY THE ART + SCIENCE OF HERBALISM

Want to study herbs at an affordable price? The Herbal Academy offers online courses for those with little or no herbal experience and those looking to expand their knowledge. I’ve completed the Introductory Herbal Course, Making Herbal Preparations 101 Mini-Course, Herbal Self-Care for Stress Management Course, and Botanical Skincare Course, and I have to say, I’m impressed! Each course was PACKED with evidence-based information, recipes, and tools to help me on my journey. If you’d like to study herbalism, the Herbal Academy may be for you! Click the link below to browse their courses.

VISIT SITE!

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