I have exciting news! My better half, Darren, and I are launching a series of free outdoor fitness adventures (Biking, Hiking, Rollerblading, Adventure Runs) that will take place August – October throughout Buffalo, New York. We thought this would be the perfect way to enjoy the warm weather while it’s here and spend time with friends.

Join us this Tuesday, August 4th for our first adventure!


Grab your skates, strap on your helmets and protective gear, and prepare to have fun! Join us for an adventurous inline skating experience along Ellicott Creek’s Trailway. At just over 7 miles, this trail is perfect for beginners.

Meeting Place: Audobon Town Park entrance/parking lot on N. Forest Road (look for tennis courts).

Start Time: 6:00pm

End Time: Sometime between 7:00-7:30pm or whenever you get tired and want to go home 😉

Tips: Bring a towel and a water bottle. Dress for the weather. Wear sunscreen and sunglasses.

Cost: FREE

All outdoor activities are open to men and women (18 years+). Invite your family and friends to join us! RSVP required.

Register online at www.pureessencefitness.com.

Questions? Contact me.