What would your life be like with an abundance of energy and vitality?
What foods are best to eat to increase your energy?
Join me for a complimentary nutrition workshop on Monday, October 19 from 6:30-7:30 PM.
What to Expect: A 50-minute interactive class, 10-minute Q&A, handouts featuring 10 Ways to Increase Your Energy and 8 Natural Energy Drinks, and a sample of Rachel’s favorite energizing beauty water.
Location: Pure Essence Fitness & Wellness Inc., 3135 Niagara Falls Blvd, Amherst, NY 14228 (inside Anytime Fitness)
RSVP: Please email [email protected] to confirm your attendance.
Hope to see you there!